Sign your kids up for the most action-packed summer yet! Our Youth Performance Camp will integrate play with performance, teaching fitness-as-fun principles, that give your kids foundational tools that they need to live active & healthy lives. Using our four-pillars approach, this experience will be an extension of our EXOS-certified programming, gearing towards youth (grades 1 - 8) and emerging athletes. Ages will be divided into groups.
All summer long, participants will receive devoted one-on-one mentorship from wellness camp counselors, learn performance techniques from our nationally-certified personal trainers, coaching from expert guest athletes and train from the very best on how to live well. Our four-pillar methodology will walk them through a comprehensive way to integrate fitness and overall health into their lives. The following are some activities (of many more to come) to look forward to this summer:
Mindset
Classroom // What is a Goal? How to set yourself up for success and prepare for movement.
Sound Bath Meditation
Movement
Skill Building // Special Guest + Practice Session with the Washington Wild Things
Energy Systems (Cardiovascular Interval) Training in the Pool
Skill Building // Resistance training with experienced and certified personal trainers
Nutrition
Classroom // Feeding the Beast w/ our Registered Dietitian
Technology/Educational Session
Recovery
Yoga for Performance Recovery
The Art of Relaxation: Foam Rolling, Massage + Self-Care
In addition to our core programming, we are also thrilled to announce the line-up of this year’s special guests from: The Washington Wild Things, The National Aviary, SPARK!, Carnegie Museum of Natural History, The Wheeling Nailers Hockey Organization, Washington County Drug and Alcohol and More TBA.
| Full Day Rates | ||||
| Monday - Friday 9:00am - 5:00pm | ||||
| April 1st - April 30th | May 1st & After | |||
| Session Options | M | NM | M | NM |
| Full Session (6/8-8/14) | $1,500 | $1,875 | $1,600 | $2,025 |
| Weekly | $220 | $275 | ||
| 10-Punch Card | $440 | $550 | ||
| Drop In | $50 | $60 | ||
| Half Day Rates | ||||
| Monday - Friday 9:00am - 1:00pm or 1:00pm - 5:00pm | ||||
| April 1st - April 30th | May 1st & After | |||
| Session Options | M | NM | M | NM |
| Full Session (6/8-8/14) | $940 | $1,165 | $1,040 | $1,285 |
| Weekly | $145 | $185 | ||
| 10- Punch Card | $290 | $370 | ||
| Drop In | $35 | $45 | ||
Before care is from 7:00 - 9:00AM.
Daily Rate Member: $5 / Non-Member: $8
5-Week Rate Member: $100 / Non-Member: $160
Register now online at www.wrcameronwellness.org/youthcamp or by calling us at XXX.XXX.XXXX
